Testing
At Upgrade we are data driven to ensure you receive evidence based actionable
recommendations. We offer a suite of testing options such as In-Body (Body
Composition) Analysis, PNOE resting metabolic or Active VO2 testing, and Vendys
Endothelix Cardiovascular testing

○ In Body: Biometric body composition scan and analysis- plus blood pressure, grip strength and an antioxidant scan. Track the results that matter and follow your results on the app! Height, Weight, BMI, % Fat, Skeletal Muscle Index (SMI 0, Visceral Adipose Tissue (VAT), and more
○ PNOĒ: The world’s leading clinical‐grade metabolic testing system. Trusted by elite athletes, medical professionals, and longevity experts, Resting PNOĒ
delivers a complete analysis of how your body uses oxygen (VO2), burns calories (Metabolic Flexibility), and performs under stress (Nervous System Tone). It details Macronutrient breakdown and can intuit a biological age — all in a simple breath test. The Active PNOĒ VO2 provides a true VO2 max plus heart rate zones and training/recovery recommendation.
○ Vendys Endothelix: The VENDYS® system is a breakthrough, non‐invasive test that measures the health of your endothelium (the inner lining of your blood vessels). In just a few minutes, VENDYS shows how well your arteries respond to changes in blood flow, giving you a powerful early indicator of cardiovascular wellness reflecting Vascularflexibility, Blood‐flow responsiveness, and overall cardiovascular resilience.
