SAGA Cuffs

When it comes to maximizing muscle growth, endurance, and recovery, traditional training methods often require intense effort and heavy loads. However, with advancements in sports science, a revolutionary technique known as Blood Flow Restriction (BFR) training is changing the game. SAGA Cuffs are the world’s first wireless, auto-calibrating BFR cuffs, designed to help athletes and fitness enthusiasts build muscle faster, increase endurance, and recover more efficiently—all with reduced intensity and time.
By restricting blood flow to the working muscle, SAGA Cuffs create an oxygen-deprived environment that triggers muscle hypertrophy, fiber differentiation, and increased growth factors. The result? More strength, endurance, and recovery without the need for heavy lifting. Whether you’re a seasoned athlete or just starting your fitness journey, SAGA Cuffs provides a smarter, safer, and more effective way to train.

The Science Behind Blood Flow Restriction Training

Blood Flow Restriction (BFR) training reduces oxygen supply to working muscles, forcing them to work harder under lower loads. This method mimics the effects of heavy resistance training without the strain, making it ideal for muscle growth, endurance, and injury recovery.

Key Benefits of BFR Training with SAGA Cuffs

Upgrade PDX

Enhanced Muscle Growth

Promotes hypertrophy by increasing metabolic stress and muscle fiber activation.

Upgrade PDX

Increased Endurance

Stimulates Type I and Type II muscle fibers for improved stamina and power output.

Upgrade PDX

Faster Strength Gains

Triggers muscle adaptation with lower-intensity resistance exercises.

Upgrade PDX

Accelerated Recovery

Boosts growth factor release, speeding up muscle repair and regeneration.

Upgrade PDX

Reduced Joint Stress

Allows for strength training without the strain of heavy weights.

Upgrade PDX

Smart Pressure Control

Auto-calibrates to your body for safe and effective results.

Upgrade PDX

Convenient & Wireless

No bulky pumps or cables, making training seamless and efficient.

With SAGA Cuffs, you get the benefits of heavy-weight training without the risks, making it an essential tool for performance enhancement.

Innovative Human Performance Technology

SAGA takes BFR training to the next level by integrating cutting-edge technology that enhances usability, safety, and efficiency.

Key Features of SAGA Cuffs

Upgrade PDX

Smart Adaptive Pressure

Automatically adjusts to your limb for optimal blood flow restriction.

Upgrade PDX

Seamless Pressure Selection

Easily customize occlusion percentage throughout your workout.

Upgrade PDX

Fully Wireless Design

No pumps or cables, ensuring unrestricted movement.

Upgrade PDX

Moisture-Wicking Material

Keeps you comfortable during high-intensity sessions.

Upgrade PDX

Fast & Secure Application

The easy clasp mechanism allows for quick setup.

Upgrade PDX

Data-Driven Insights

Tracks performance to help optimize training sessions.

Upgrade PDX

Compact & Portable

Train anywhere without the hassle of bulky equipment.

With SAGA Cuffs, you can train smarter, not harder, and achieve peak performance effortlessly.

How SAGA Cuffs Optimize Your Training

Build Muscle More Efficiently

Traditional strength training relies on lifting heavy weights to stimulate muscle hypertrophy. With SAGA Cuffs, you can achieve similar results using just 20-30% of your max load. This makes BFR training ideal for:

  • Athletes looking to maximize strength gains without high-intensity strain.
  • Bodybuilders wanting to increase muscle size while reducing joint impact.
  • Rehabilitation patients who need strength training without excessive load.

By limiting oxygen supply, SAGA Cuffs trick your body into thinking it’s lifting heavier weights, triggering the same muscle-building response without excessive stress.

Increase Endurance & Performance

Endurance athletes, such as runners and cyclists, often train with high repetitions and extended sessions. BFR training with SAGA Cuffs can enhance endurance without prolonged workouts.

  • Stimulates both slow and fast-twitch muscle fibers.
  • Increases VO2 max and oxygen efficiency.
  • Reduces fatigue by improving muscular adaptation.
  • Enhances sprint performance and explosiveness.

With SAGA Cuffs, endurance athletes can train smarter by optimizing muscle efficiency and reducing recovery time.

Recover Faster & Reduce Injury Risk

Injuries and overtraining can slow down progress. SAGA Cuffs are designed to accelerate recovery and minimize stress on joints and tendons.

  • Increases muscle protein synthesis, reducing recovery time.
  • It boosts the release of the human growth hormone (HGH) for faster healing.
  • Reduces stress on joints, making it ideal for post-injury training.
  • Minimizes muscle loss during periods of inactivity.

For rehabilitation patients and aging athletes, BFR training with SAGA provides a safe and effective way to maintain strength without overloading the body.

The Future of Strength Training with SAGA

As fitness continues to evolve, SAGA Cuffs stand at the forefront of intelligent performance training. Unlike traditional resistance training, which relies on brute force, SAGA allows you to:

  • Train Smarter – Maximize efficiency with lower loads and shorter workouts.
  • Enhance Recovery – Use BFR to accelerate healing and prevent overtraining.
  • Achieve Sustainable Growth – Develop long-term strength gains with minimal risk.
  • Improve Athletic Performance – Optimize power, speed, and endurance with science-backed technology.
  • Stay Ahead of the Curve – Benefit from cutting-edge sports performance research.

By integrating SAGA Cuffs into your routine, you ensure that your training is optimized, safe, and future-proof.

Conclusion

SAGA Cuffs are redefining the way athletes train, recover, and perform. With wireless, auto-calibrating Blood Flow Restriction technology, SAGA delivers the benefits of heavy resistance training with less intensity and effort.
From muscle hypertrophy and endurance training to rehabilitation and injury prevention, SAGA Cuffs provide a safe, efficient, and scientifically proven way to enhance your fitness journey. Whether you're lifting, sprinting, or recovering, SAGA helps you train smarter, push further, and achieve more.
Upgrade your training today with SAGA Cuffs—the smarter way to build muscle, increase endurance, and recover faster.

Are SAGA Cuffs safe to use?

Yes. SAGA Cuffs use smart adaptive pressure to automatically calibrate to your limb, ensuring safe and effective blood flow restriction.

Can I use SAGA Cuffs with bodyweight exercises?

Absolutely! SAGA Cuffs amplify bodyweight movements, making exercises like squats, lunges, and push-ups more effective for muscle growth.

How do SAGA Cuffs help with injury recovery?

By reducing stress on joints and tendons, SAGA Cuffs allow for strength training with lower resistance, making them ideal for rehabilitation and recovery.

Who can benefit from SAGA Cuffs?

SAGA Cuffs are perfect for athletes, fitness enthusiasts, bodybuilders, physical therapy patients, and anyone looking to train smarter with reduced intensity.

How long should I use SAGA Cuffs in a workout?

Typical BFR workouts last 15-30 minutes per session, depending on your training goals and fitness level.

What our customers say

"Chris has a lot of knowledge and tools at his disposal for anyone interested in functional medicine. He spent a lot of time coming up with a plan to help me and I’m very happy with the results."

"Dr. K is as passionate about your healing and recovery as you are! I feel lucky to have someone on my team who can break things down from all angles and truly dive into the science of health. His holistic, multi-system approach is a breath of fresh air. The services offered at Upgrade Medical were exactly what I needed to recover from my complex and rare neurological disorder. I genuinely believe I’m healing faster than expected thanks to Dr. K and Upgrade Medical. I'm forever grateful I made the decision to invest in my health and longevity."

"Im extremely happy with my visit with Dr K! He's very knowledgeable, took his time addressing my issues and went over what he thought would work best for me. I felt like he went out of his way for me as patient and that is very rare these days. I highly recommend him!"

"Absolutely Amazing!!! I promise that is not a hyperbole. About a week ago, I was circling the drain as I had overtrained in the gym on leg day. My entire body was cramping and starting to lock up to the point that any movement at all was painful or caused more cramps. Dr. Chris and Upgrade Medical was a literal godsend; saved my life and a for certain trip to the ER. As a former collegiate athlete, the services and treatment offered at Upgrade Medical is EVERYTHING I’ve missed since playing ball. To be able to access the same or similar recovery treatments has opened up the possibilities for me to be more engaged in my athletic endeavors. Previously I would train and then end up taking 2-4 weeks off to allow my body to recover; with Dr. Chris and Upgrade Medical I’m preparing to run my first ever marathon in November. Again, former athlete, so the thought of running distance is absolutely ridiculous and terrifying at the same time, but I’m encouraged knowing there’s a knowledgeable partner to assist me through the journey. As someone who’s spent over 1/2 their lives inside the gym or training for sport I couldn’t began to recommend the services and attention you get at Upgrade Medical. I’d seriously recommend for everyone, rather you’re a beginner in the fitness world, or a seasoned athlete pursuing new goals. I honestly feel as locked in as I did when playing football in college, I know and feel confident in the idea that I can push my in the training realm while having expertise and genuine care in the recovery process in Dr. Chris and Upgrade Medical."

"Chris is a phenomenal doctor! He is thorough and direct and has the ability to utilize western meds while also thinking outside the box for treatment protocol. He has helped me so much in getting answers to and managing my chronic pain."

Location

1210 NW Johnson St.,
Portland, OR 97209

Office Hours

MON10:00 am - 8:00 pm

TUE6:00 am - 5:00 pm

WED10:00 am - 8:00 pm

THUClosed

FRI6:00 am - 2:00 pm

SAT8:00 am - 2:00 pm

SUNClosed