Sports Medicine

Sports medicine in Portland, OR focuses on the prevention and treatment of sports and exercise-related injuries. They concentrate on improving sportspersons' fitness and performances and help accomplish their training goals safely and effectively. A sports medical team will comprise medical and non-medical specialists, such as physicians, surgeons, physical therapists, athletic trainers, sports psychologists, nutritionists, coaches, and personal trainers.

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Common Sports Injuries

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Anterior Cruciate Ligament (ACL) Tears

Severe Knee Ligament Damage

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Concussion & Fractures

Head Or Bone Trauma

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Knee Cartilage Injuries

Joint Cushioning Damage

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Meniscal Tears

Knee Cartilage Disruption

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Nerve Compression Injuries

Pinched Nerve Pain

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Patellar Tendonitis

Inflammation Near Kneecap

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Posterior Cruciate Ligament (PCL) Injuries

Back Knee Ligament Tear

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Shoulder Dislocation & Separation

Misaligned Shoulder Joint

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Sprains And Strains

Ligament Or Muscle Overstretching

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Tennis Elbow Or Tendonitis

Overuse-induced Elbow Inflammation

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Treatment for Sports Injuries

Treatment at our Medical Clinic in Portland, OR, includes management of bruises, strains, sprains, torn shoulder ligaments, fractures, dislocations, chronic injuries, and knee ACL ligament repair besides the cartilage and meniscal repairs. Surgery is accomplished mainly by minimally invasive techniques and a rehabilitation program or physical therapy that encourages healing to ensure a quick return to your sporting activities. The most common conservative treatment recommended for sports injuries includes the following:

Peptide Therapy for Athletic Recovery

Peptide therapy has shown promise in athletic recovery due to its role in cellular repair and inflammation reduction.

  • BPC-157, TB-500, and MGF

For athletes, peptides like BPC-157, TB-500, and MGF help aid muscle recovery and tendon healing by accelerating tissue regeneration and reducing inflammation. This allows athletes to recover faster, potentially leading to improved performance and reduced downtime.

  • Recovery and restore blend

At Upgrade we offer a "Recovery Blend" to promote and augment recovery. This specialized combination of peptides includes BPC157 / TB500 / KPV / GHK in dosing specific to enhance healing. This combo stimulates the natural repair mechanisms of the body, reduces inflammation, modulates the immune response and stimulates collagen.

How does peptide therapy enhance recovery from sports injuries?

Peptide therapy uses compounds like BPC-157 and TB-500 to accelerate tissue regeneration, reduce inflammation, and support natural repair mechanisms. These peptides help athletes recover faster and improve overall healing outcomes.

How Does Peptide Therapy Enhance Recovery From Sports Injuries?

Peptide therapy uses compounds like BPC-157 and TB-500 to accelerate tissue regeneration. reduce inflammation. and support natural repair mechanisms. These peptides help athletes recover faster and improve overall healing outcomes.

Non- Surgical Interventions

  • Avoid activities that may cause injury.
  • High-pressure local cryotherapy can be applied to the injured site to ease the pain and swelling. It should be kept over the affected area for about fifteen to twenty minutes, four times a day for several days.
  • Compression of the injured site will reduce the swelling. Elastic wraps, air casts, and splints can be used for this purpose.
  • Elevate the injured part above the chest level to reduce swelling and pain.
  • Avoid activities that trigger symptoms and change your lifestyle.
  • Regular exercise regimen to strengthen muscles and improve range of motion.
  • Anti-inflammatory medication, peptides, and herbs, when indicated, can reduce inflammation and pain.

If the above measures do not work, then a cortisone injection may be helpful. It is a very effective anti-inflammatory medicine for conditions such as bursitis and is a long-term pain reliever for tears and structural damage.

Surgical Interventions

Surgical treatment is offered at our Medical Clinic in Portland, OR, when an individual has sustained serious sports injuries such as severe fractures, bone displacement, and soft tissue tears that cannot be treated with conservative treatments.

Common Surgeries For Sports Injuries

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ACL Reconstruction

Surgical repair of a torn anterior cruciate ligament in the knee.

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Rotator Cuff Repair

Surgery to fix torn muscles or tendons in the shoulder.

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Arthroscopy

Minimally invasive surgery to treat knee, shoulder, or ankle injuries

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Shoulder Instability Surgery

Repair of shoulder joints to prevent dislocations or instability.

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Tendon Repair

Surgical correction of torn or damaged tendons.

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Cartilage Restoration

Cartilage Restoration

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Fracture & Labral Repair

Fracture & Labral Repair

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Biceps Tendon Surgery

Repair of a damaged or ruptured biceps tendon.

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Concussion Treatment

Medical management to treat and rehabilitate concussion-related injuries.

When is surgery necessary for sports injuries?

Surgery is recommended for severe injuries such as significant fractures, ligament tears, or cartilage damage that cannot be treated with conservative methods. It ensures proper repair and faster recovery for optimal performance.

To find out more about the healthcare services we offer at Upgrade PDX, Portland, Oregon, call (971) 299-8530 or schedule an online consultation. You can also visit us at 1210 NW Johnson St., Portland, OR 97209.

Please note that the information provided in this article is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

What our customers say

"Chris has a lot of knowledge and tools at his disposal for anyone interested in functional medicine. He spent a lot of time coming up with a plan to help me and I’m very happy with the results."

"Dr. K is as passionate about your healing and recovery as you are! I feel lucky to have someone on my team who can break things down from all angles and truly dive into the science of health. His holistic, multi-system approach is a breath of fresh air. The services offered at Upgrade Medical were exactly what I needed to recover from my complex and rare neurological disorder. I genuinely believe I’m healing faster than expected thanks to Dr. K and Upgrade Medical. I'm forever grateful I made the decision to invest in my health and longevity."

"Im extremely happy with my visit with Dr K! He's very knowledgeable, took his time addressing my issues and went over what he thought would work best for me. I felt like he went out of his way for me as patient and that is very rare these days. I highly recommend him!"

"Absolutely Amazing!!! I promise that is not a hyperbole. About a week ago, I was circling the drain as I had overtrained in the gym on leg day. My entire body was cramping and starting to lock up to the point that any movement at all was painful or caused more cramps. Dr. Chris and Upgrade Medical was a literal godsend; saved my life and a for certain trip to the ER. As a former collegiate athlete, the services and treatment offered at Upgrade Medical is EVERYTHING I’ve missed since playing ball. To be able to access the same or similar recovery treatments has opened up the possibilities for me to be more engaged in my athletic endeavors. Previously I would train and then end up taking 2-4 weeks off to allow my body to recover; with Dr. Chris and Upgrade Medical I’m preparing to run my first ever marathon in November. Again, former athlete, so the thought of running distance is absolutely ridiculous and terrifying at the same time, but I’m encouraged knowing there’s a knowledgeable partner to assist me through the journey. As someone who’s spent over 1/2 their lives inside the gym or training for sport I couldn’t began to recommend the services and attention you get at Upgrade Medical. I’d seriously recommend for everyone, rather you’re a beginner in the fitness world, or a seasoned athlete pursuing new goals. I honestly feel as locked in as I did when playing football in college, I know and feel confident in the idea that I can push my in the training realm while having expertise and genuine care in the recovery process in Dr. Chris and Upgrade Medical."

"Chris is a phenomenal doctor! He is thorough and direct and has the ability to utilize western meds while also thinking outside the box for treatment protocol. He has helped me so much in getting answers to and managing my chronic pain."

Location

1210 NW Johnson St.,
Portland, OR 97209

Office Hours

MON10:00 am - 8:00 pm

TUE6:00 am - 5:00 pm

WED10:00 am - 8:00 pm

THUClosed

FRI6:00 am - 2:00 pm

SAT8:00 am - 2:00 pm

SUNClosed